ADHD Coaching for Professionals

Coaching to move you from stuck to successful

If you're a neurodivergent professional that needs the right focus and knowledge to avoid burnout & overwhelm then Black Dog Coaching is for you.

Empowering you to be the best version of yourself.

Coaching to move you from stuck to successful

Coaching is different to therapy. Coaching moves you forwards.

Whilst we acknowledge the challenges our neurodivergent minds present, coaching sessions focus on developing practical, personalised strategies to manage symptoms, improve executive functioning & achieve your goals.

Coaching provides accountability, whilst fostering your strengths & developing your understanding & self-awareness to help you overcome the aspects of your ADHD that currently keep you stuck.

Meet your Coach

Kate is a Clinical Hypnotherapist, trauma-informed mental health & ADHD practitioner,

ADHD Coach and Occupational Therapist.

Over the last 23 years of working in mental health Kate has developed her own way of blending her skills, experience & techniques to meet her clients exactly where they are.

Kate offers both coaching & therapy.

If you're interested in therapy with Kate,

please visit:

www.blackdogtherapy.uk or www.blackdogfamilypractice.uk